SCHEDULE YOUR VISIT HERE!

+1 804 221 1273

WHAT MAKES US DIFFERENT?
FIND OUT WHAT HERE

WHO SHOULD COME SEE US?
FIND OUT WHO HERE

WHAT CONDITIONS DO WE TREAT?
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HOW MUCH DO THINGS COST?
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We want you to feel like family, laugh so hard you forget where you are at (but can still do at least 5 more reps!), and learn the necessary tools to complete all of your usual activities without pain or limitations.

Watch the video above for a preview of what we have to offer or read our 5 star reviews HERE!

CURRENT NEWS & PROMOTIONS

Check out our Mix & Match Packages which makes your visits even more affordable!

Access ALL of the workouts for only $10/month!       

If you need help downloading them on your phone use the videos below!

Our APP is Unshakeable!

We realize things can be more complicated then they need to be and wanted to make a clearer vision for what the AAPT app encompasses.  Our app includes exercises, warm-ups, nutrition information, and will continue to offer insights into recovery and techniques to optimize performance.

Although targeted towards dancers, gymnasts, and cheerleaders to help with specific muscle activation that isn't normally included in training, our content  can help any athlete with speed, power, stability, balance, and control.

Our app is to empower you as an athlete so you can live life without limits and be UNSHAKEABLE.


https://artsandathleticspt.mvt.so/

The app contains a lot of great FREE information (Recipes, Nutrition, Stretches) including a few sample workouts.

ADDITIONAL ONLINE/IN PERSON PROGRAMS
Wellness Rehabilitation Strength Conditioning
Dance Detective Technique Coaching Training
athletes wellness strength conditioning programs summer

Five 30 Minute Sessions

OR

Five 1 Hour Sessions 

BACK TO SCHOOL PROGRAM

GROUP

STRENGTH TRAINING

CLASS

 STUDIO COACHING SESSIONS

+

DANCE DETECTIVE ONLINE SESSIONS

ONLINE

STRENGTH & CONDITIONING PROGRAM

for all Athletes

for Adolescent Athletes

for all Athletes

for Dancers, Cheerleaders, Gymnasts, Figure Skaters
PURCHASE HERE!
PURCHASE HERE!
PURCHASE HERE!
PURCHASE HERE!

Five sessions to: 

  • Learn how to fix technique issues that you are struggling with

  • Individualized strength and conditioning work

  • Exercises to help with new acro/leaps/turns or skills for the upcoming season

  • 1 hour class

  • Day/Time will be posted soon!!

  • Circuit and HIIT workouts will focus on ankle stability, endurance, landing mechanics, hip strength, balancing strength/flexibility, abs, weight training, balance work and everything you need for upper and lower extremity stregthening.

Studio Coaching Sessions: 

In person coaching in a dance studio [5 minutes from the clinic] to help with the final touches of your competition piece/variation or upcoming auditions.  

Especially helpful if you are stuck and/or need a new set of eyes to help bring about what your teacher/choreographer wants you to do!

Dance Detective Online Sessions:

You tell us your dance technique mystery and we'll investigate your alignment, strength, endurance and biomechanics to solve the problem!

Fix faults that may have been hampering your progression and find strategies to reach the goals your teachers have for you!

  • Twelve 20 minute workouts 

  • Online LIVE Q & A sessions with Dr. Becker

  • Access to previously recorded presentations with Nutrition Aligned & Danscend (mental wellness) 
Make sure to visit our RESOURCE PAGE for
Videos, INFOGRAPHICS, & ARTICLES to KEEP YOU MOVING!

SPECIAL PROMOTION:

We LOVE Our New Patients!

Our new patient package includes 6 hour long sessions for $500 which makes your initial visit free (a $150 value!) and a perfect way to try our 6 Visit Guarantee! Come check us out if you are having nagging pain and looking for answers, have questions prior to surgery, or are just looking for a way to exercise without pain. Offer valid for new clients only please. Click here to go to the How to Schedule an Appointment and choose We Love Our New Patients offer when you schedule!

Contact Us for your FREE 15 minute session

I would like to meet in person for a 15 minute free assessment so I can see the space, get to know you, and make sure we are a good fit prior to scheduling online.

OR

I am interested in what you have to offer, but would like to chat about my specific case over the phone prior to committing any time and money. No worries - we want you to be comfortable with the process as well. Happy patients are our favorite patients.
FREE 15!

Contact Us to HELP with your COMMUNITY EVENT!

Let us help you with your next event!
Schedule us to assist your company/organization with: Lecture on a Topic of Your Choice, Injury Screens, A Fitness Class, Return to Sport Testing, Pointe Readiness Screens, Backstage Treatments - just to name a few.
Reach out, we will make sure it is within our scope of practice, discuss what you are looking for and coordinate a memorable event. Pricing can vary from no charge to an hourly rate depending on your needs.
REQUEST HELP
We are located just off of Racetrack Road and are easily accessible from Jacksonville, Fruit Cove, Sampson, Mandarin, Nocatee, Ponte Vedra, and Saint Augustine communities.
If you have any questions please email us at artsandathleticspt@gmail.com!